✔ Tips to Build Good Sleep Habits Early in Infancy
✔ General Questions About Schedules, Sleep Environment, Regressions, Transitions (Dropping a Nap or Moving to New Sleep Space)
✔ Sudden Sleep Disruptions or Behavioral Changes in Children Who Previously Slept Independently

Book 30 Minutes

Book 45 Minutes

Two-Week Custom Support Plan

Customized two-week support plan with sleep training method instruction, optimal daily schedules, troubleshooting, daily 1:1 support.

Includes:

✔ Two Weeks of Support
✔ 1 x 45 minute Call to Review Customized Sleep Plan
✔ 2x Daily 1:1 Text or Email Check-Ins for Two-Weeks
✔ 1x Email with Support Recap & Future Strategies
✔ 1x 30 Minute Wrap-Up Call

Best For:
✔ Daily, Personalized, Hands-On Support
✔ Babies & Children Not Yet Sleeping Independently
✔ Full Reset of Independent Sleep Behavior, Addressing Negative Sleep Associations
✔Moving Baby or Child into Own Sleep Space (Crib, Bed, Own Room)

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Here to Support You

Lauren smiling down at her daughter who is smiling back and reach out for her.

Hi, I’m Lauren

I’m a mom of 2 with a passion for data and pediatric sleep.

After 17 years working in digital marketing and my own success using sleep training strategies with my children, I’m bringing my data-minded strategic expertise to pediatric sleep.

My goal is to help families raise sound sleepers with healthy, independent sleep skills, because more rest means more meaningful moments of connection.

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