FAQs

  • We offer sleep consulting services nationwide across the United States. Whether you're located in a major city or a rural area, our virtual consultations make expert sleep support accessible to families everywhere.

  • All sleep coaching sessions are currently offered virtually. At this time, we do not provide in-home visits. Our virtual consultations are designed to be just as effective, providing personalized support from the comfort of your own home.

  • I offer sleep coaching for babies and children from three months to six years old.

    Whether you're looking to establish healthy early sleep habits for infants, reclaim your right to sleep after moving your baby to their own room, or navigating toddler bedtime battles, I provide age-appropriate strategies tailored to your child's developmental stage and your family's unique goals to help everyone start sleeping soundly.

  • As a certified pediatric sleep coach trained through the Center for Pediatric Sleep Management, I specialize in creating personalized, evidence-based sleep plans for children. My training includes a range of proven methods that support healthy, independent sleep—tailored to each family’s unique goals, parenting style, and the child’s developmental stage.

  • The free 15-minute Discovery Call is a no-obligation consultation to learn more about your child’s sleep challenges and explore which sleep coaching services are the best fit for your family. This call can be scheduled after completing a brief Sleep Questionnaire to help tailor the conversation to your needs.

  • Most families can expect noticeable progress within a few days to one week when consistently following the personalized strategies outlined in the custom sleep plan; some circumstances may take a bit longer which is why the Two-Week Custom Support Plan allows extra time for establishing & enhancing independent sleep habits based on families' individual needs.

  • At Sleeping Soundly, my mantra is Confidence in, Confidence out. I empower parents to approach sleep training with the belief that their children are capable of successfully learning how to sleep independently.

    Through the use of data and hands-on supportive coaching, I guide families in how to help their children build healthy sleep habits with love and consistency. The result is confident, reliable, independent sleepers who can navigate everyday sleep and the occasional challenges (like teething, nap transitions, moving to their own room or a bed, among others) with ease.

  • Due to the customized nature of my business, I cannot grant refunds once services have started. However, I will always work with families to find the right time to work together based on their needs if they experience an unexpected personal matter which results in the need to reschedule the agreed-upon start of service date.

  • As the sole owner and operator of my business, all client information is kept fully confidential & all custom support plans are proprietary.

    Therefore I require any clients booking the “Ask Me Anything” Call or Two-Week Custom Support Plan to agree to a confidentiality contract in which they agree not to share, redistribute or publish any Sleeping Soundly materials with others. Before payment is processed for any paid services, clients are required to review & accept the contract via the Terms & Conditions agreement during checkout & payment.